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Find a Couch2Court®

Find a list of our sessions that you can instantly book onto!
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What is Couch2Court®?

The start of your journey back into netball.
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Need to Know More?

Read through our FAQ's or contact your local coordinator.
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What is Couch2Court®?

First of all, it’s so good we trademarked it!

Couch2Court® is the start of your journey back to netball.

Whether you’re stepping onto the court for the first time, or returning following a long break – at one of our Couch2Court® sessions you’ll be able to take the first steps to netball court confidence.

At our fun and friendly coach led sessions you’ll meet likeminded netballers, take part in fun warm up games, learn the rules, and some take part in netball drills. By the end of the session you’ll be pivoting and chest passing your way to victory!

We guarantee you’ll leave our Couch2Court® sessions with rosy cheeks and a new netball addiction!

Find A Couch2Court®

We’re running Couch2Court sessions up and down the country – here you’ll find a list of our sessions that you can instantly book onto!

If you can’t see a Couch2Court near you then drop us a message here and we’ll help you start your journey back to the courts.

£ 5.00
£ 5.00
£ 5.00
£ 5.00
Bury St Edmunds
£ 5.00
£ 5.00

Need to Know More?

Read through our frequently asked questions for further reassurance, and if you still want to talk to someone, just register your interest here and your local coordinator will answer any further questions you might have.

Where will this journey take me?

Jump from Couch2Court to one of our netball leagues with ease, just like this lot did.

What do I wear and is there anything I need to bring?

Wear whatever you feel comfortable in, this isn't a netball catwalk!

The only item of clothing we insist on are sports trainers. Don't forget to bring your own water bottle and confirmation of your booking!

Can I attend on my own?

Our Couch2Court sessions are open to individuals, small groups of friends, and even full netball teams!

How much does it cost and do I have to commit?

Each sessions costs £5 (we run lots of great offers, so keep an eye out for those too!)

You can attend as many sessions as you like and you're not obliged to come week on week - if you don't enjoy it then hey - maybe take up kayaking instead?

What happens at a Couch2Court® session?

First a member of the Leagues4you team will greet you with a bucket full of encouragement! Then during the session you’ll take part in fun filled warm up games. As the evening goes on you’ll progress into match play at your pace, with lots of helpful advice and rule reminders. By the end of the night your netball confidence will be through the roof! 

I've not played Netball for years, is Couch2Court® suitable for me?

Whether it's been a few years or 40 years, our Couch2Court sessions are the perfect way for you to jump back into the world of netball!

Still Got Questions?

Contact one of our coordinators.

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